United States Olympic Committee - Athlete Tips - Summer Sports


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Athlete Tips - Summer Sports

Badminton
Kevin Han's badminton tips on how to beat Aunt Marge

Baseball
Kurt Ainsworth's tips on the fast ball, curve and change up Sunny Golloway's tips for the split-fingered fastball

Basketball
Tip: Laurie Koehn on becoming a clutch free throw shooter

Boxing
Tips: Andre Ward on how to score in Olympic boxing

Cycling
Tanya Lindenmuth is getting in gear with basic bike tips

Fencing
Keeth Smart on surviving the dog-eat-dog world of fencing

Gymnastics
Tip: Building 'canned hamm'-sized biceps Tip from gymnast Sanjuan Jones on how to do a handstand Ashley Postell tip on finding your moment of Zen in gymnastics

Judo
Ryan Reser tip on how to execute a successful judo leg trip

Karate
Junko Arai tips on how to train to improve your karate kick

Paralympics
Paralympian Willie Stewart's tips on becoming an Ironman

Shooting
Shotgun tips from National Team Coach Lloyd Woodhouse

Soccer
Josh Wolff's keys to successful training and practicing Claudio Reyna soccer tips on passing the ball the open man

Softball
Jennie Finch tips on throwing the devastating rise ball Tip: Lisa Fernandez on caring for your pitching shoulder Tip: Softball's Stacy Nuveman on how to hit a home run Sheila Douty softball tips on successful game preparation

Swimming
Tips from Lenny Krayzelburg, Natalie Coughlin, Aaron Peirsol Tip: Michael Phelps on shaving your back, behind your knees Gary Hall's tips on spear fishing, boxing Tip: Rowdy Gaines on improving your flipturns at every wall Tip: Cristina Teuscher on eating, goals and racing the IM

Taekwondo
Kay Poe on how to come back, move on from disappointment

Track & Field
Tip: Al Oerter on winning 4 Olympic gold medals in a row Tip: Angela Williams on how to explode out of the blocks Olympian Stacy Dragila's tips on the keys to goat roping

Triathlon
Triathlon tip from Sheila Taormina on body maintenence Paralympian Willie Stewart's tips on becoming an Ironman

Volleyball
Holly McPeak's tips to be a good beach volleyball defender Tip: Kerri Walsh on moving from indoor to beach volleyball

Water Polo
Tony Azevedo's tips on being a great water polo player

Weightlifting
Shane Hamman's golfing tips to help your weightlifting Tara Nott's insider weightlifting tips on proper squatting

Wrestling
Cael Sanderson tips on beating your brother Rulon Gardner's tips on throwing the perfect cartwheel



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